Exercise and Pregnancy: Mallory

Today wraps up this series on exercise and pregnancy. In case you missed it, I spoke with five different women on their experiences in trying to stay healthy while carrying and delivering children.


Mallory has two children and has been with us at RxFIT for over three years now. In her interview, she talks about what she did differently during both pregnancies and how she combated postpartum depression.

Tyler

WOD

21.1
For Time: (15-minute time cap)
1 wall-walk
10 double-unders
3 wall-walks
30 double-unders
6 wall-walks
60 double-unders
9 wall-walks
90 double-unders
15 wall-walks
150 double-unders
21 wall-walks
210 double-unders

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