The Truth About the Fat Burning Heart Rate Zone

The fitness wearable company, Whoop, came out with an article yesterday that was so good I wanted to share it with all of you here.

Here’s the article: The Truth About the Fat Burning Heart Rate Zone.

Later this week, I will give you my thoughts on this article in great detail. For now, I wanted to publish this here to all of those that follow our blog online.

Tyler

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