Why I Am Doing Gainsgiving

First of all, what is Gainsgiving?

Gainsgiving is an individual strength competition.  The competition will be on November 21.  This will be a test of strength, stamina, accuracy, speed, and power. The events will include Clean & Jerk, Snatch, Back Squat, Deadlift, Bench Press and it is being directed by my friend and awesome human Coach Mig.

I am not naturally the strongest athlete around…. so why a strength competition?  Here are my reasons why:

  • It is an event hosted at my home gym surrounded by athletes that are my friends.
  • I have been working really hard to get stronger.  An event like this will allow me to showcase to MYSELF that my hard work is paying off.
  • I am scared to compete.  I have an anxiety around things that involve performing in front of other people.  I have made some commitments to myself and my friends that involve me getting out of my comfort zone… so HERE I AM

My invitation to you today is to find something you can do with the 3 criteria I used to make the decision to participate in Gainsgiving.

  • Fun and surrounded by people that support me.
  • Something that allows you to show yourself that your work and dedication is paying off.
  • Something that is outside of your comfort zone.

What you choose to do may not be a strength competition…. maybe it’s applying for that job you really want.  Maybe you are actually going to sing at the karaoke and not just watch….

Whatever it is- decide TODAY that you are going to show up.

Do it for you, and do it for the people watching.  You never know who you will inspire.

POPULAR POSTS
Receive daily workouts and fitness tips every morning.
Receive our news, information, and updates directly to your inbox by clicking the button below.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

SUBSCRIBE TO THE BLOG

Fill out the form below to get our blog posts sent directly to your inbox!

learn more about our membership options

Fill out the form below to get started.